open-mindedness try new things- new foods new sports try to not turn down invitations be myself around new people and people that i already know\ get out my comfort zone have a positive mind set
conscientious limit distractions- phone plan ahead be organized time management take time not rush
extroversion be more outgoing be more friendly talk more and be more social get more involved with school activities allow myself to recharge
agreeableness control my body language watch my tone be open about others opinions care about others put myself in others shoes before judging
neuroticism know my limits notice when im wrong and right seek help manage my anger and not go off on anyone try to not overthink about a lot of things